Friday, August 22, 2014

weight loss update

I have been meaning to write for a while now.  I think about it but then get side tracked.  I have been doing the Paleo diet now for about 4.5 months now.   I have lost a total of 64 pounds.   I went from a size 18 (very tight in an 18) to a size 8/10.    I went from an xxl or xl shirt to a small/medium.   I even noticed a difference in my shoes.   Shoes that used to be so tight on me are now very spacious.  


I am still not at my goal.  I hope I reach that by the end of the year.   I am hoping to get down to 145 or so.   I have stalled out now for a while.   I have been this weight for about a month now.   I wish I could lose more but haven't been able to.    Maybe its the icecream runs we have been making....or the occasional dark chocolate splurge, or even the mango drink I have been drinking.   I haven't gained any, but haven't lost any recently either. 

I may eventually post some pictures.   I don't have any that are great comparisons.     I will keep you updated.   :)


On another note, we have been back to school now for a few weeks.   It is going well.   I can't believe I have a 9th grader and a 7th grader.   They are growing up so fast.   Hard to believe my oldest only has three/four more years of school.   She is hoping to get two years of school done in one year so she can graduate and head to college early.    I hope it all works out for her. 


Thanks for checking out my blog.   gotta go run now!!  :)

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